"Every day, our body needs a balanced amount of carbohydrates, proteins, fats, vitamins, minerals, phytonutrients, water and fiber to function properly. If we are aware of the importance of each nutrient,
We will be able to select the right foods to benefit specific systems in our body. A combination of the right nutrition plus sufficient sleep and regular exercise is the key to living a healthy, active life," he said.
Mr. Suphot Rittipichaiwat, General Manager for Herbalife Nutrition in Thailand, said, "Through this talk helmed by our NAB member Dr.Jonathan Yarom, our members are equipped with solid knowledge to help people cultivate positive nutrition and lifestyle habits, building a healthier community around them."
For more information on Herbalife Nutrition in Thailand, please visit www.Herbalife.co.th our Facebook page or call 02-660-1600.