Fly like an Angel and Dance like a Queen at LifeStyles on 26, Centara Grand at CentralWorld

Thursday 06 July 2017 13:24
Get fit and have fun with our two of the most popular fitness classes Yoga Fly and Zumba at LifeStyles Fitness Centre on the 26th floor, Centara Grand & Bangkok Convention Centre at CentralWorld.

Forget yoga on the mat and try out Yoga Fly. You can fly, float, and swing your way to a completely new perspective, physique and have fun flying during these challenging Yoga Fly class. Yoga will make you more flexible and reduce stress, as well as make your body strong. More importantly, you can build and tone muscles throughout the body, and your mind will get a workout too. Yoga Fly class is held every Monday at 19:45 - 20:45 hrs.

Or try Zumba for a fun and challenging workout if you love dancing. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Do not worry if you do not know how to dance, no dance experience necessary, no fitness experience required! Just keep your whole body to keep your heart rate up and burnout calories, it is healthy, fun, and great for the mind, body and soul! Zumba classes are now available on Mondays from 18:30 - 19:30 hrs, Wednesdays from 14:00 - 15:00 hrs and Thursdays from 20:00 - 21:00 hrs.

Special offers for Non-Member! Price: THB 400 per session. Or save by buying 10 sessions for THB 3,500 or 20 sessions for THB 6,000. For more information and advance bookings, please call us at: 02-100-6299.