Get high (above the city) while stretching it out with Fly Yoga at LifeStyles on 26
General Press Releases Tuesday March 13, 2018 18:04
Here at LifeStyles on 26, we offer a range of fitness classes, with one of our most popular being 'Fly Yoga'. With professionally-trained instructors and state-of-the-art equipment, you too can fly above the floor (and city) while stretching it out and perfecting those yoga poses.
Fly yoga is not only fun, but also great for your body. As you are suspended from the floor, less pressure is exerted on your limbs and joints – allowing you to hold stretches for longer. This helps to build strength, improve flexibility and also calm the mind.
LifeStyles on 26 is located on the 26th floor of Centara Grand at CentralWorld. As well as Fly Yoga classes, the fully-functioning fitness studio provides a range of other classes for both members and non-members.
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