Shake those calories away with Zumba at LifeStyles on 26, Centara Grand at CentralWorld

General Press Releases Thursday March 22, 2018 18:02
Bangkok--22 Mar--Centara Grand at CentralWorld
Whether you're a seasoned dancing pro or just starting out, our Zumba classes here at LifeStyles on 26, Centara Grand at CentralWorld provide a fun (and sweat-inducing) midweek pick-me-up for all abilities.

As you move to the sound of Latin-inspired beats, our expert instructors guide you through these high-energy 60-minute classes, which are held three times per week (Tuesdays 18:30-19:30; Wednesdays 14:00-15:00; and Thursdays 20:00 - 21:00) on the 26th floor of Centara Grand at CentralWorld.

Thanks to the high-tempo dance moves and variety of different motions, Zumba burns up to 400 calories per hour, which is generally more than most other aerobics classes – a definitely a lot more fun than an hour spent on the treadmill! Certain moves, thrusts, and shakes are integrated into each class to target different muscle groups too, meaning that after a while, you should start to see more toned and stronger muscles.

The drop-in price for Zumba classes at Lifestyles on 26 is THB 400 per 1-hour session. Non-members can also save by purchasing bundles, with 10 sessions at THB 3,500 or 20 sessions for THB 6,000.
For more information, please call 02-100-6299 or visit us on the 26th floor of Centara Grand at CentralWorld.
Find out more about LifeStyles on 26 below.
Website: www.centarahotelsresorts.com/centaragrand/cgcw/services
Facebook: Centara Grand & Bangkok Convention Centre at CentralWorld
Instagram: Centaragrand_Centralworld
Twitter: Centara Grand at CTW

Latest Press Release

Summer Delights at Le Meridien Suvarnabhumi, Bangkok Golf Resort and Spa

The iconic desserts from Europe have arrived! Take a big bite or more of our latest sweet addition to Favola Italian Restaurant and Latitude 13º 39' Bar Favola Italian Restaurant Cool down the summer heat with Italian homemade ice cream Gelato....

Seasonal Fruits Delights At Spice Market, Anantara Siam Bangkok Hotel

Savour Thai specialities made with a variety of local fruits in season, from now until 31 August 2018 at Spice Market, Anantara Siam Bangkok Hotel. Chef Warinthorn Sumrithphon, Head Chef at Spice Market carefully prepare a refreshing array of Thai dishes...

KTC boots promotion for sport lovers.

"KTC" or Krungthai Card Public Company Limited, in association with leading sport shops, gives extra privilege to KTC cardmembers who have sports lifestyle. The privileges include step 1 – 20% discount on participating products, step 2 –...

The most sophisticated and beautifully crafted Afternoon Tea Reimagined is divulged at Siam Kempinski Hotel Bangkok

Siam Kempinski Hotel Bangkok is unveiling a new-look week-end Afternoon Tea concept as part of the hotel's magnificent eighth anniversary celebrations this September. The new sophisticated and state-of-the-art "Afternoon Tea Reimagined" expands this...

Celebrate Mothers Day at Anantara Siam Bangkok Hotel

Honour the wonderful women in your life and treat your mother to a delicious dining experience at Anantara Siam Bangkok from 11 - 12 August 2018 with special Mother's Day celebrations. Sunday Brunch at Parichart Court, 12 August 2018. From 11.30 am...

Related Topics