Understanding Alzheimer's Disease
Alzheimer's disease causes a slow decline in memory, which worsens over time, gradually destroying brain cells. The destruction is caused by the buildup of abnormal proteins, but people with Alzheimer's may live for over a decade without obvious symptoms.
As the brain cells die, the disease attacks the area of the brain responsible for memory, so the earliest symptom often noticed is memory loss, especially recent memories.
A global health concern
Alzheimer's disease is more common than many expect. It is responsible for up to 80% of all dementia cases in older adults, affecting over 50 million people globally. According to Chulalongkorn University, there are 700 thousand Thai patients with dementia, 500 thousand of whom suffer from Alzheimer's.
Causes and prevention
Despite extensive research, the exact cause of Alzheimer's disease is still not fully understood. However, scientists believe that it is likely caused by a combination of genetic, environmental, and lifestyle factors. Several studies have highlighted the importance of a healthy lifestyle that may reduce the risk or delay the onset of the disease:
- Healthy diet: Nutrition plays an important role in brain health. A diet rich in fruits, nuts, and fiber may help reduce the risk of Alzheimer's.
- Physical activity: Regular exercise is good for your body and your brain. Activities such as walking, swimming, or yoga can help maintain cognitive function and reduce the risk of memory loss.
- Social engagement: Staying connected with others through positive and healthy social interactions benefits brain health. Whether it's spending time with family, joining a local club, or engaging in community activities, staying socially active can help protect the brain from the risk of Alzheimer's disease.
SGU encourages individuals and organizations in South Korea to learn about Alzheimer's, take action to support those affected, and work towards building a healthier future.
Source: Midas PR
